Thelos angeles rams vs seattle seahawks match player stats clashed on January 26, 2026, in a thrilling NFC Championship Game at Lumen Field. Seattle narrowly defeated Los Angeles 31-27, securing a spot in Super Bowl LX. The match featured a combination of precise passing, strategic rushing, and critical defensive stops. Every key player contributed, making individual stats essential to understanding the game. This breakdown dives into the quarterback, rushing, receiving, defensive, and special teams performances, giving a complete picture of this memorable playoff contest.
- Special Teams Player Stats
- Quick Match Stats Table
- Game Overview: Rams vs Seahawks – January 26, 2026
- Quick Score Table
- Rams Player Stats Breakdown
- Quarterback Performance
- Running Backs and Rushing Stats
- Wide Receivers and Tight Ends Contributions
- Offensive Line Highlights
- Defensive Player Stats
- Seahawks Player Stats Breakdown
- Quarterback Performance
- Running Backs and Rushing Stats
- Wide Receivers and Tight Ends Contributions
- Offensive Line Highlights
- Defensive Player Stats
- Conclusion: Player Stats That Defined the Game
- Frequently Asked Questions
- Who won the Rams vs Seahawks NFC Championship on January 26, 2026?
- What were the total yards for each team?
- Who led in passing yards for both teams?
- Which players had the most receiving yards?
- How did the running backs perform?
- Were turnovers a factor in the game?
- How effective was each team in the red zone?
- Who were the standout players of the match?
Special Teams Player Stats
Special teams contributed to field position and scoring efficiency. Seattle’s kicker converted all attempts, while the Rams’ kicker also remained perfect. Punting units pinned opponents deep, and coverage teams limited yardage on returns. These subtle advantages helped Seattle control momentum and maintain possession during crucial drives late in the game.
Quick Match Stats Table
| Category | Los Angeles Rams | Seattle Seahawks |
|---|---|---|
| Total Yards | 479 | 396 |
| Passing Yards | 365 | 321 |
| Rushing Yards | 114 | 75 |
| Penalties | 4-30 | 6-50 |
| Turnovers | 1 | 0 |
| Possession | 28:10 | 31:50 |

Game Overview: Rams vs Seahawks – January 26, 2026
This NFC Championship was a classic showcase of a high-stakes divisional rivalry. From the opening kickoff, both teams demonstrated intensity, exchanging quick scoring drives and big plays. The Seahawks struck first, establishing a 10-3 lead in the first quarter with a mix of passing and effective run plays. The Rams responded with precise quarterback play, capitalizing on Seattle penalties and executing key third-down conversions. By halftime, the score was close, and both teams had shown their ability to exploit defensive weaknesses. In the second half, Seattle’s ability to sustain drives and make key fourth-quarter stops proved decisive in edging out Los Angeles.
Quick Score Table
| Team | Q1 | Q2 | Q3 | Q4 | Final |
|---|---|---|---|---|---|
| Seattle Seahawks | 10 | 7 | 14 | 0 | 31 |
| Los Angeles Rams | 3 | 10 | 14 | 0 | 27 |
Rams Player Stats Breakdown
Quarterback Performance
Matthew Stafford was instrumental for the Rams, completing 22 of 35 passes for 374 yards and 3 touchdowns with no interceptions. He averaged 10.1 yards per pass attempt, showing excellent decision-making under pressure. Stafford orchestrated multiple long drives, including a touchdown pass to Puka Nacua for 47 yards in the third quarter that briefly gave the Rams a lead. Despite Seattle’s aggressive pass rush (3 sacks for 25 yards lost), Stafford’s quick reads and mobility allowed him to extend plays and exploit defensive coverage.
Running Backs and Rushing Stats
Los Angeles relied on B. Corum, who gained 55 yards on 9 carries, and Kyren Williams, who added 42 yards. The duo helped balance the offense, keeping Seattle linebackers honest and opening passing lanes. Their combined rushing attack averaged 5.2 yards per carry, sustaining drives and aiding in clock management. The Rams’ ability to mix short runs with play-action passes forced Seattle to defend multiple threats simultaneously.
Wide Receivers and Tight Ends Contributions
Puka Nacua led the Rams with 165 receiving yards and 1 touchdown on 9 receptions, proving to be the game’s most explosive offensive weapon. His ability to gain yards after the catch kept the Rams in scoring position and stretched Seattle’s secondary. Other receivers complemented him by running precise routes, helping maintain offensive balance and keep the chains moving consistently.
Offensive Line Highlights
The Rams’ offensive line allowed 1 sack for 9 yards, providing Stafford sufficient time to complete deep and intermediate passes. Run blocking opened lanes for Corum and Williams, contributing to the team’s 114 rushing yards. The line’s discipline minimized penalties, allowing the Rams to stay on schedule in critical moments.
Defensive Player Stats
O. Speights led the Rams with 11 tackles, including 7 solo stops, playing a key role in limiting Seattle’s explosive plays. The defense also recorded 1 sack (B. Fiske) and contributed to containing Kenneth Walker III on early downs. Despite the loss, the Rams’ defensive effort forced Seattle into longer drives and limited red-zone efficiency on two trips.
Seahawks Player Stats Breakdown
Quarterback Performance
Sam Darnold was efficient, completing 25 of 36 passes for 346 yards and 3 touchdowns with zero interceptions. Darnold effectively spread the ball across his receivers, including Jaxon Smith-Njigba, creating mismatches in the Rams secondary. He averaged 8.2 yards per attempt and sustained multiple drives, including a critical fourth-quarter drive that led to a touchdown to seal the game.
Running Backs and Rushing Stats
Kenneth Walker III led Seattle’s ground game with 62 rushing yards on 19 carries, scoring a crucial touchdown. His ability to convert short-yardage situations helped the Seahawks maintain possession and control clock management. Seattle’s rush attack was complementary rather than dominant but effectively forced the Rams to defend multiple threats.
Wide Receivers and Tight Ends Contributions
Jaxon Smith-Njigba was Seattle’s top receiving threat with 153 yards and 1 touchdown on 10 receptions. His crisp route running and yards after catch created separation against the Rams’ secondary and sustained long drives. Tight ends and secondary receivers contributed to third-down conversions and short passes that kept Seattle on schedule.
Offensive Line Highlights
Seattle’s offensive line allowed 3 sacks for 25 yards lost but excelled in run blocking for Walker III and provided consistent pass protection for Darnold on key third-down plays. Their effort was critical in maintaining offensive rhythm and giving receivers time to create separation.
Defensive Player Stats
Seattle’s defense played a decisive role, forcing 1 fumble and keeping Los Angeles out of the end zone on critical red-zone possessions. The secondary disrupted passing lanes and prevented big plays, while linebackers like E. Jones IV contributed 8 tackles (6 solo) to maintain containment. Their defensive discipline in the fourth quarter allowed the Seahawks to hold a narrow lead and ultimately secure the victory.
Conclusion: Player Stats That Defined the Game
The Seahawks’ 31-27 win demonstrates that efficiency, situational awareness, and clutch performances often outweigh raw yardage totals. Los Angeles’ high yardage highlighted offensive explosiveness, but Seattle’s balance, third-down efficiency, and defensive discipline ultimately decided the game. Player stats show that championships are determined by execution in critical moments rather than just total numbers.
Frequently Asked Questions
Who won the Rams vs Seahawks NFC Championship on January 26, 2026?
The Seattle Seahawks won the game 31-27, earning a spot in Super Bowl LX.
What were the total yards for each team?
The Rams gained 479 total yards, while the Seahawks had 396 total yards.
Who led in passing yards for both teams?
Matthew Stafford (Rams) threw for 374 yards, while Sam Darnold (Seahawks) passed for 346 yards.
Which players had the most receiving yards?
Puka Nacua (Rams) – 165 yards, 1 touchdown;
Jaxon Smith-Njigba (Seahawks) – 153 yards, 1 touchdown.
How did the running backs perform?
B. Corum (Rams) rushed for 55 yards, Kyren Williams (Rams) for 42 yards, and Kenneth Walker III (Seahawks) for 62 yards with a touchdown.
Were turnovers a factor in the game?
Yes, the Rams had 1 turnover, while Seattle protected the ball with zero turnovers, giving them a critical advantage.
How effective was each team in the red zone?
The Seahawks converted 4 of 5 red-zone opportunities, while the Rams converted 2 of 3, showing Seattle’s efficiency in scoring positions.
Who were the standout players of the match?
Matthew Stafford (Rams QB), Puka Nacua (Rams WR), Sam Darnold (Seahawks QB), and Jaxon Smith-Njigba (Seahawks WR) were the key performers.
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